<p><;p>;There are many benefits of cold showers and they have an amazing effect on your well being and health&;period; Something as simple as rotating the temperature gauge can really have a big improvement in your life&;period;<;&;sol;p>;&;NewLine;<;p>;So in this article&;comma; you&rsquo;ll &hellip; <a href="https://warriorbodyandmind.com/benefits-of-cold-showers/" class="read-more">Read the rest </a></p>
Category: Health
Fasting diets – from A to Z
<p><;p>;Fasting diets seem to be all the rage now &;&;num;8211&;semi; well actually for a while now&;period; But sadly they range from practical and effective to stupid and useless&;period;<;&;sol;p>;&;NewLine;<;p>;In this article I will focus on the former&;period; Intermittent fasting diets that &hellip; <a href="https://warriorbodyandmind.com/fasting-diets/" class="read-more">Read the rest </a></p>
Coffee benefits – and why you should drink more
<p><;p>;Due to coffee ;benefits and it&;&;num;8217&;semi;s properties I can easily rank it in my top 5 drinks of all time&;period; It&;&;num;8217&;semi;s right up there with Coke Zero&;comma; kefir and chocolate milk&;period;<;&;sol;p>;&;NewLine;<;p>;It&;&;num;8217&;semi;s a gift from nature and while ;plain dark coffee isn&;&;num;8217&;semi;t delicious &hellip; <a href="https://warriorbodyandmind.com/coffee-benefits/" class="read-more">Read the rest </a></p>
Keto diet health benefits and why to try it
<p><;p>;Unlike other fad diets&;comma; the keto diet health benefits and the effect on weight loss are real and proven&;period; And on top of that&;period; It is very easy to follow&;comma; way easier than the breadcrumb trail left by two small &hellip; <a href="https://warriorbodyandmind.com/keto-diet-health-benefits/" class="read-more">Read the rest </a></p>
How to lower high blood pressure
<p><;p>;Although there are a lot of people who have high blood pressure&;comma; a lot of them don&;&;num;8217&;semi;t bother with how to lower high blood pressure&;period;<;&;sol;p>;&;NewLine;<;p>;They tend to think it is not that important&;comma; despite what their doctor tells them&;period; High &hellip; <a href="https://warriorbodyandmind.com/how-to-lower-high-blood-pressure/" class="read-more">Read the rest </a></p>