We live in a time, where people don’t look at us funny if we say we’re vegetarians. It’s been accepted as a valid diet, and a lot of people know the advantages of it.
The thing is that just like
A blog orientated to bridging the gap between the science and broscience of nutrition, metabolism, training and their respective effects on real word applications.
We live in a time, where people don’t look at us funny if we say we’re vegetarians. It’s been accepted as a valid diet, and a lot of people know the advantages of it.
The thing is that just like
I won’t bore you with the history of this great drink, but I will tell you how to make kefir and why. There are two main reasons to make it.
The first reason is the health benefits, which are immense