This will be more of a rant post than anything else, but it has been festering in me for a while now. Let’s do this. Rant mode on. What is the best diet for you?
I have been asked quite … Read the rest
Tag: Keto
Keto diet health benefits and why to try it
Unlike other fad diets, the keto diet health benefits and the effect on weight loss are real and proven. And on top of that. It is very easy to follow, way easier than the breadcrumb trail left by two small … Read the rest
Keto ice cream recipe – make it at home
One of my bigger transgressions when it comes to food is ice cream, I just can’t, or won’t live without it. Considering that I’m willing to bet there are a couple of people who feel the same as me, and … Read the rest
Weight loss success stories
This will be the first article of the upcoming series from the category weight loss success stories.
It will feature people from various walks of life, as to try to show you that anyone can achieve the goals they want… Read the rest
Ketogenic diet and protein
The thing that bothers me when it comes to a ketogenic diet are the myths about protein. Although admittedly some of them at least sound kind of plausible.
They are untrue and plain wrong. And the longer you believe … Read the rest