<p><;p>;So you started hitting the gym&;comma; you got your gym membership&;comma; you bought your whey protein and pre-workout&;comma; and of course BCAA&;period; You take your pre-workout before the exercise&;comma; shake immediately after&;period; <;strong>;But when to take BCAA<;&;sol;strong>;&;quest; Before&;comma; after&;comma; during&;quest;<;&;sol;p>;&;NewLine;<;p>;You &hellip; <a href="https://warriorbodyandmind.com/when-to-take-bcaa/" class="read-more">Read the rest </a></p>
Tag: Whey protein
Is milk good for you?
<p><;p>;Is milk good for you&;quest; What kind of question is that&;quest; It depends<;strong>;&;comma; do you consider gaining muscle and losing fat good<;&;sol;strong>;&;quest;<;&;sol;p>;&;NewLine;<;p>;If you do&;comma; then yes milk is very good for you&;period; This could be the whole article right here&;comma; &hellip; <a href="https://warriorbodyandmind.com/is-milk-good-for-you/" class="read-more">Read the rest </a></p>
Casein protein vs whey protein
<p><;p>;Before the casein protein vs whey protein question&;comma; I remember the days of yore when I first started going to the gym&;period; <;strong>;I knew I had to buy protein powder&;comma; that was just common sense and a rule<;&;sol;strong>;&;period;<;&;sol;p>;&;NewLine;<;p>;&;&;num;8220&;semi;Kid if you &hellip; <a href="https://warriorbodyandmind.com/casein-protein-vs-whey-protein/" class="read-more">Read the rest </a></p>