Let me preface this article with a statement that I don’t sell or promote the use of DNP, so dont bother contacting me about it. This is a informational article only.
At the end of the day, you should … Read the rest
Tag: Weight loss
Keto diet health benefits and why to try it
Unlike other fad diets, the keto diet health benefits and the effect on weight loss are real and proven. And on top of that. It is very easy to follow, way easier than the breadcrumb trail left by two small … Read the rest
Omega 3 benefits and why to increase their intake
Lets talk about omega 3 benefits, or fish oil benefits. Fish oil contains, two important omega 3 acids, namely EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid).
Omega 3 benefits aren’t immediate, they build up through days, weeks and months of … Read the rest
Insulin resistance – How to use it to your advantage to build muscle and lose weight
Insulin resistance, timed feeding, and saturated fats. Chances are this post will ruffle some feathers.
I would use a more explicit phrase but let’s keep this PG13, for the children. As they say, the children are our future. Sadly that … Read the rest
How to increase testosterone
Oh boy, get ready. This will be a long, but worthy read. But before we start on how to increase testosterone, let’s answer the question of why should we increase testosterone. What are the benefits of having it higher … Read the rest