<p><;p class&;equals;"head no&;lowbar;bottom&;lowbar;margin ui-helper-clearfix">;Lets talk about omega 3 benefits&;comma; or fish oil benefits&;period; Fish oil contains&;comma; two important omega 3 acids&;comma; namely <;strong>;EPA<;&;sol;strong>; ;&;lpar;eicosapentaenoic acid&;rpar; and <;strong>;DHA <;&;sol;strong>;&;lpar;docosahexaenoic acid&;rpar;&;period;<;&;sol;p>;&;NewLine;<;p>;<;strong>;Omega 3 benefits aren&;&;num;8217&;semi;t immediate&;comma; they build up through days&;comma; weeks and months &hellip; <a href="https://warriorbodyandmind.com/omega-3-benefits/" class="read-more">Read the rest </a></p>
Tag: Supplements
How to lower high blood pressure
<p><;p>;Although there are a lot of people who have high blood pressure&;comma; a lot of them don&;&;num;8217&;semi;t bother with how to lower high blood pressure&;period;<;&;sol;p>;&;NewLine;<;p>;They tend to think it is not that important&;comma; despite what their doctor tells them&;period; High &hellip; <a href="https://warriorbodyandmind.com/how-to-lower-high-blood-pressure/" class="read-more">Read the rest </a></p>
Insulin resistance – How to use it to your advantage to build muscle and lose weight
<p><;p>;Insulin resistance&;comma; timed feeding&;comma; and saturated fats&;period; Chances are this post will ruffle some feathers&;period;<;&;sol;p>;&;NewLine;<;p>;I would use a more explicit phrase but let&;&;num;8217&;semi;s keep this PG13&;comma;  ;for the children&;period; As they say&;comma; the children are our future&;period; Sadly that is &hellip; <a href="https://warriorbodyandmind.com/insulin-resistance-for-building-muscle/" class="read-more">Read the rest </a></p>
How to increase testosterone
<p><;p>;Oh boy&;comma; get ready&;period; <;strong>;This will be a long&;comma; but worthy read<;&;sol;strong>;&;period; But before we start on how to increase testosterone&;comma; let&;&;num;8217&;semi;s answer the question of why should we increase testosterone&;period; <;strong>;What are the benefits of having it higher or &hellip; <a href="https://warriorbodyandmind.com/how-to-increase-testosterone/" class="read-more">Read the rest </a></p>
When to take bcaa
<p><;p>;So you started hitting the gym&;comma; you got your gym membership&;comma; you bought your whey protein and pre-workout&;comma; and of course BCAA&;period; You take your pre-workout before the exercise&;comma; shake immediately after&;period; <;strong>;But when to take BCAA<;&;sol;strong>;&;quest; Before&;comma; after&;comma; during&;quest;<;&;sol;p>;&;NewLine;<;p>;You &hellip; <a href="https://warriorbodyandmind.com/when-to-take-bcaa/" class="read-more">Read the rest </a></p>