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Mental health and exercise

<p>&lt&semi;p&gt&semi;Despite finding excuses not to exercise&amp&semi;comma&semi; deep down everyone knows that regular exercise is good for your body&amp&semi;period&semi; I&amp&semi;&amp&semi;num&semi;8217&amp&semi;semi&semi;d argue it&amp&semi;&amp&semi;num&semi;8217&amp&semi;semi&semi;s actually necessary but that&amp&semi;&amp&semi;num&semi;8217&amp&semi;semi&semi;s another topic&amp&semi;period&semi;&nbsp&semi; So how many of you know that on top of all the physical &hellip&semi; <a href&equals;"https&colon;&sol;&sol;warriorbodyandmind&period;com&sol;mental-health-and-exercise&sol;" class&equals;"read-more">Read the rest <&sol;a><&sol;p>

How to increase testosterone

<p>&lt&semi;p&gt&semi;Oh boy&amp&semi;comma&semi; get ready&amp&semi;period&semi; &lt&semi;strong&gt&semi;This will be a long&amp&semi;comma&semi; but worthy read&lt&semi;&amp&semi;sol&semi;strong&gt&semi;&amp&semi;period&semi; But before we start on how to increase testosterone&amp&semi;comma&semi; let&amp&semi;&amp&semi;num&semi;8217&amp&semi;semi&semi;s answer the question of why should we increase testosterone&amp&semi;period&semi; &lt&semi;strong&gt&semi;What are the benefits of having it higher or &hellip&semi; <a href&equals;"https&colon;&sol;&sol;warriorbodyandmind&period;com&sol;how-to-increase-testosterone&sol;" class&equals;"read-more">Read the rest <&sol;a><&sol;p>

How to deal with stress

<p>&lt&semi;p&gt&semi;Today we will talk about a silent killer&amp&semi;period&semi; No not electrical cars&amp&semi;comma&semi; which at low speeds present a danger to pedestrians&amp&semi;period&semi;&nbsp&semi;Well your phone is more important than your surroundings&amp&semi;period&semi;&lt&semi;&amp&semi;sol&semi;p&gt&semi;&amp&semi;NewLine&semi;&lt&semi;p&gt&semi;The true topic at hand is stress&amp&semi;period&semi; What is stress&amp&semi;comma&semi; what causes &hellip&semi; <a href&equals;"https&colon;&sol;&sol;warriorbodyandmind&period;com&sol;how-to-deal-with-stress&sol;" class&equals;"read-more">Read the rest <&sol;a><&sol;p>