<p><;p>;In a previous article of mine&;comma; I said I would write about one of the <;a href&;equals;"http&;colon;&;sol;&;sol;warriorbodyandmind&;period;com&;sol;how-to-lose-weight-or-gain-muscle-mass&;sol;">;easiest ways to lose fat<;&;sol;a>;&;period; Its a very simple yet effective meal plan to lose weight&;period; Steaks and eggs&;period; That&;&;num;8217&;semi;s it&;period; That&;&;num;8217&;semi;s the only &hellip; <a href="https://warriorbodyandmind.com/meal-plan-to-lose-weight-steaks-and-eggs/" class="read-more">Read the rest </a></p>
Tag: Nutrition
How to lose weight or gain muscle mass
<p><;p>;How to lose weight&;quest; Calories to lose weight&;quest; How much protein&;quest; What kind of workout ;program&;quest;<;&;sol;p>;&;NewLine;<;p>;These are the questions you have&;comma; once you have decided to make a change&;period;<;&;sol;p>;&;NewLine;<;p>;You want to lose body fat&;quest; Maybe gain a couple of pounds of &hellip; <a href="https://warriorbodyandmind.com/how-to-lose-weight-or-gain-muscle-mass/" class="read-more">Read the rest </a></p>
Is milk good for you?
<p><;p>;Is milk good for you&;quest; What kind of question is that&;quest; It depends<;strong>;&;comma; do you consider gaining muscle and losing fat good<;&;sol;strong>;&;quest;<;&;sol;p>;&;NewLine;<;p>;If you do&;comma; then yes milk is very good for you&;period; This could be the whole article right here&;comma; &hellip; <a href="https://warriorbodyandmind.com/is-milk-good-for-you/" class="read-more">Read the rest </a></p>
Casein protein vs whey protein
<p><;p>;Before the casein protein vs whey protein question&;comma; I remember the days of yore when I first started going to the gym&;period; <;strong>;I knew I had to buy protein powder&;comma; that was just common sense and a rule<;&;sol;strong>;&;period;<;&;sol;p>;&;NewLine;<;p>;&;&;num;8220&;semi;Kid if you &hellip; <a href="https://warriorbodyandmind.com/casein-protein-vs-whey-protein/" class="read-more">Read the rest </a></p>