<p><;p>;Unlike other fad diets&;comma; the keto diet health benefits and the effect on weight loss are real and proven&;period; And on top of that&;period; It is very easy to follow&;comma; way easier than the breadcrumb trail left by two small &hellip; <a href="https://warriorbodyandmind.com/keto-diet-health-benefits/" class="read-more">Read the rest </a></p>
Tag: Ketogenic
Keto ice cream recipe – make it at home
<p><;p>;One of my bigger transgressions when it comes to food is ice cream&;comma; I just can&;&;num;8217&;semi;t&;comma; or won&;&;num;8217&;semi;t live without it&;period; Considering that I&;&;num;8217&;semi;m willing to bet there are a couple of people who feel the same as me&;comma; and &hellip; <a href="https://warriorbodyandmind.com/keto-ice-cream-recipe/" class="read-more">Read the rest </a></p>
Weight loss success stories
<p><;p>;This will be the first article of the upcoming series from the category weight loss success stories&;period;<;&;sol;p>;&;NewLine;<;p>;It will feature people from various walks of life&;comma; as to try to show you that <;strong>;anyone can achieve the goals they want<;&;sol;strong>;&;period; As &hellip; <a href="https://warriorbodyandmind.com/weight-loss-success-stories/" class="read-more">Read the rest </a></p>
Ketogenic diet and protein
<p><;p>;The thing that bothers me when it comes to a ketogenic diet are the myths about protein&;period; <;strong>;Although admittedly some of them at least ;sound kind of plausible&;period; <;&;sol;strong>;<;&;sol;p>;&;NewLine;<;p>;<;strong>;They are untrue and plain wrong<;&;sol;strong>;&;period; And the longer you believe in them &hellip; <a href="https://warriorbodyandmind.com/ketogenic-diet-protein/" class="read-more">Read the rest </a></p>
Insulin resistance – How to use it to your advantage to build muscle and lose weight
<p><;p>;Insulin resistance&;comma; timed feeding&;comma; and saturated fats&;period; Chances are this post will ruffle some feathers&;period;<;&;sol;p>;&;NewLine;<;p>;I would use a more explicit phrase but let&;&;num;8217&;semi;s keep this PG13&;comma;  ;for the children&;period; As they say&;comma; the children are our future&;period; Sadly that is &hellip; <a href="https://warriorbodyandmind.com/insulin-resistance-for-building-muscle/" class="read-more">Read the rest </a></p>