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Coffee benefits – and why you should drink more

<p>&lt&semi;p&gt&semi;Due to coffee&nbsp&semi;benefits and it&amp&semi;&amp&semi;num&semi;8217&amp&semi;semi&semi;s properties I can easily rank it in my top 5 drinks of all time&amp&semi;period&semi; It&amp&semi;&amp&semi;num&semi;8217&amp&semi;semi&semi;s right up there with Coke Zero&amp&semi;comma&semi; kefir and chocolate milk&amp&semi;period&semi;&lt&semi;&amp&semi;sol&semi;p&gt&semi;&amp&semi;NewLine&semi;&lt&semi;p&gt&semi;It&amp&semi;&amp&semi;num&semi;8217&amp&semi;semi&semi;s a gift from nature and while&nbsp&semi;plain dark coffee isn&amp&semi;&amp&semi;num&semi;8217&amp&semi;semi&semi;t delicious &hellip&semi; <a href&equals;"https&colon;&sol;&sol;warriorbodyandmind&period;com&sol;coffee-benefits&sol;" class&equals;"read-more">Read the rest <&sol;a><&sol;p>

Insulin resistance – How to use it to your advantage to build muscle and lose weight

<p>&lt&semi;p&gt&semi;Insulin resistance&amp&semi;comma&semi; timed feeding&amp&semi;comma&semi; and saturated fats&amp&semi;period&semi; Chances are this post will ruffle some feathers&amp&semi;period&semi;&lt&semi;&amp&semi;sol&semi;p&gt&semi;&amp&semi;NewLine&semi;&lt&semi;p&gt&semi;I would use a more explicit phrase but let&amp&semi;&amp&semi;num&semi;8217&amp&semi;semi&semi;s keep this PG13&amp&semi;comma&semi; &nbsp&semi;for the children&amp&semi;period&semi; As they say&amp&semi;comma&semi; the children are our future&amp&semi;period&semi; Sadly that is &hellip&semi; <a href&equals;"https&colon;&sol;&sol;warriorbodyandmind&period;com&sol;insulin-resistance-for-building-muscle&sol;" class&equals;"read-more">Read the rest <&sol;a><&sol;p>

How to increase testosterone

<p>&lt&semi;p&gt&semi;Oh boy&amp&semi;comma&semi; get ready&amp&semi;period&semi; &lt&semi;strong&gt&semi;This will be a long&amp&semi;comma&semi; but worthy read&lt&semi;&amp&semi;sol&semi;strong&gt&semi;&amp&semi;period&semi; But before we start on how to increase testosterone&amp&semi;comma&semi; let&amp&semi;&amp&semi;num&semi;8217&amp&semi;semi&semi;s answer the question of why should we increase testosterone&amp&semi;period&semi; &lt&semi;strong&gt&semi;What are the benefits of having it higher or &hellip&semi; <a href&equals;"https&colon;&sol;&sol;warriorbodyandmind&period;com&sol;how-to-increase-testosterone&sol;" class&equals;"read-more">Read the rest <&sol;a><&sol;p>

How to make your own homemade pre-workout

<p>&lt&semi;p&gt&semi;In a perfect world we would always be well rested&amp&semi;comma&semi; we would &lt&semi;a href&amp&semi;equals&semi;"http&amp&semi;colon&semi;&amp&semi;sol&semi;&amp&semi;sol&semi;warriorbodyandmind&amp&semi;period&semi;com&amp&semi;sol&semi;how-to-improve-sleep&amp&semi;sol&semi;"&gt&semi;sleep&lt&semi;&amp&semi;sol&semi;a&gt&semi; 8 hours a night&amp&semi;comma&semi; eat the perfect diet and always be full of energy&amp&semi;period&semi; We would have no need for a&nbsp&semi;pre-workout supplement&amp&semi;period&semi;&lt&semi;&amp&semi;sol&semi;p&gt&semi;&amp&semi;NewLine&semi;&lt&semi;p&gt&semi;In reality we work night &hellip&semi; <a href&equals;"https&colon;&sol;&sol;warriorbodyandmind&period;com&sol;how-to-make-your-own-pre-workout&sol;" class&equals;"read-more">Read the rest <&sol;a><&sol;p>

Nicotine benefits for weight loss success

<p>&lt&semi;p&gt&semi;Recommending nicotine for weight loss or in general could be seen controversial if not out right insane&amp&semi;comma&semi; but hear me out first before you come to any conclusions&amp&semi;period&semi;&lt&semi;&amp&semi;sol&semi;p&gt&semi;&amp&semi;NewLine&semi;&lt&semi;p&gt&semi;&lt&semi;strong&gt&semi; Admittedly you should have your training and diet optimised&lt&semi;&amp&semi;sol&semi;strong&gt&semi; or else you &hellip&semi; <a href&equals;"https&colon;&sol;&sol;warriorbodyandmind&period;com&sol;nicotine-benefits-weight-loss&sol;" class&equals;"read-more">Read the rest <&sol;a><&sol;p>