<p><;p>;Insulin resistance&;comma; timed feeding&;comma; and saturated fats&;period; Chances are this post will ruffle some feathers&;period;<;&;sol;p>;&;NewLine;<;p>;I would use a more explicit phrase but let&;&;num;8217&;semi;s keep this PG13&;comma;  ;for the children&;period; As they say&;comma; the children are our future&;period; Sadly that is &hellip; <a href="https://warriorbodyandmind.com/insulin-resistance-for-building-muscle/" class="read-more">Read the rest </a></p>
Spicy peanut butter with chicken
<p><;p>;After years of eating chicken breast&;comma; I got sick of it&;period; It&;&;num;8217&;semi;s bland&;comma; it&;&;num;8217&;semi;s dry&;comma; sure it has protein but if you&;&;num;8217&;semi;re not enjoying your food&;comma; it kinda misses the point&;period; I mean there is a reason they try to &hellip; <a href="https://warriorbodyandmind.com/spicy-peanut-butter-chicken/" class="read-more">Read the rest </a></p>
How to increase testosterone
<p><;p>;Oh boy&;comma; get ready&;period; <;strong>;This will be a long&;comma; but worthy read<;&;sol;strong>;&;period; But before we start on how to increase testosterone&;comma; let&;&;num;8217&;semi;s answer the question of why should we increase testosterone&;period; <;strong>;What are the benefits of having it higher or &hellip; <a href="https://warriorbodyandmind.com/how-to-increase-testosterone/" class="read-more">Read the rest </a></p>
When to take bcaa
<p><;p>;So you started hitting the gym&;comma; you got your gym membership&;comma; you bought your whey protein and pre-workout&;comma; and of course BCAA&;period; You take your pre-workout before the exercise&;comma; shake immediately after&;period; <;strong>;But when to take BCAA<;&;sol;strong>;&;quest; Before&;comma; after&;comma; during&;quest;<;&;sol;p>;&;NewLine;<;p>;You &hellip; <a href="https://warriorbodyandmind.com/when-to-take-bcaa/" class="read-more">Read the rest </a></p>
Meal plan to lose weight – Steaks and eggs
<p><;p>;In a previous article of mine&;comma; I said I would write about one of the <;a href&;equals;"http&;colon;&;sol;&;sol;warriorbodyandmind&;period;com&;sol;how-to-lose-weight-or-gain-muscle-mass&;sol;">;easiest ways to lose fat<;&;sol;a>;&;period; Its a very simple yet effective meal plan to lose weight&;period; Steaks and eggs&;period; That&;&;num;8217&;semi;s it&;period; That&;&;num;8217&;semi;s the only &hellip; <a href="https://warriorbodyandmind.com/meal-plan-to-lose-weight-steaks-and-eggs/" class="read-more">Read the rest </a></p>