In a perfect world we would always be well rested, we would sleep 8 hours a night, eat the perfect diet and always be full of energy. We would have no need for a pre-workout supplement.
In reality we work … Read the rest
Recommending nicotine for weight loss or in general could be seen controversial if not out right insane, but hear me out first before you come to any conclusions.
Admittedly you should have your training and diet optimised or else you … Read the rest